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The Connecticut Shoreline

Best Hikes on the CT Shoreline Near Westbrook

A 36-hour itinerary of rocky woodland trails, salt marshes, coastal walks, and a historic inn to come home to.

Connecticut was named the best state in America for hiking in 2023, and nowhere does that claim make more sense than the shoreline around Westbrook. Within a twenty-minute drive of The Captain Stannard, you can move between state forests, coastal wildlife refuges, waterfalls, and marshland trails that range from easy family strolls to full-day treks.

A woodland hiking trail framed by pine trees, autumn leaves, and rocky Connecticut shoreline terrain.
From woodland paths to the water’s edge, the Connecticut shoreline rewards an unhurried weekend outdoors.

Day One

Trails You Can Reach Without Getting in the Car

Check into The Captain Stannard and, if you still have daylight, start close to home. Westbrook itself has a handful of easy, underrated trails. Schreeder Pond, Old Mill Pond, and the Turtle Creek Wildlife Area offer short scenic loops through forests of sassafras, red maple, alder, and cherry, with places to step aside and look out across the marsh for birdwatching.

These are not destination hikes. They are the perfect way to stretch your legs after the drive and get your first look at the shoreline landscape. For dinner, head into town for fresh seafood, then return to the inn and rest up for a full day on the trails.

Day Two, Morning

Chatfield Hollow State Park

After breakfast at the inn, drive about twenty minutes to Chatfield Hollow State Park in Killingworth. It is arguably the strongest hiking destination on this stretch of shoreline. The park offers 18 miles of trails that connect with nearby lands, plus a rock-climbing crag, a restored working waterwheel, and a covered bridge.

Pine forest, rocky outcrops, and reflective water at Chatfield Hollow State Park.

The headline hike

Chatfield Trail Loop

The 2.6 to 2.8-mile loop climbs gently through glacial rock formations and past Pattaconk Lake. It is approachable for most fitness levels while still feeling like a proper hike.

If your group wants more distance, continue into Cockaponset State Forest. The network connects seamlessly with Chatfield Hollow, so you can keep moving through the woods without returning to the car.

Trail network18 miles
SettingForest + glacial rock
Distance from innAbout 20 minutes

Day Two, Midday

Hammonasset Beach State Park

After lunch, head to Hammonasset Beach State Park for a completely different kind of hike. Connecticut’s largest shoreline park trades the morning’s woods for salt marsh, dune habitat, beach, and wide-open views of Long Island Sound.

A boardwalk through coastal grass leading toward Long Island Sound near Hammonasset Beach State Park.
At Hammonasset, beach, salt marsh, and coastal habitat meet in one easygoing afternoon walk.

Follow the Meigs Point Trail along the coastline for an easy 1.4-mile out-and-back walk through rocky and sandy shoreline. The Sound is on one side and protected marshland is on the other. It is a rewarding place for shorebird sightings and seasonal migratory waterfowl.

A wooden boardwalk through a Connecticut salt marsh at sunset.
Slow down at the Salt Meadow Unit in Westbrook, where coastal habitat and quiet wildlife viewing take center stage.

Worth the extra drive

Devil’s Hopyard and Rocky Neck

If you have a third day or want to explore farther afield, two more shoreline-area hikes are worth the extra thirty minutes. Devil’s Hopyard State Park in East Haddam features Chapman Falls, a 60-foot waterfall reached by a short, clear trail from the parking area. It is one of the most photographed natural landmarks on the Connecticut shoreline.

Rocky Neck State Park near East Lyme offers a 2.5-mile loop known for wildflowers and coastal views. It is an ideal final walk if you want a beach payoff at the end of your hike.

From easy Westbrook loops to the salt-marsh trails of Hammonasset, the Connecticut shoreline offers more hiking variety than most people expect from a beach town.

Your hiking-weekend basecamp

Where to Rest After a Full Day of Trails

After a day covering multiple trail systems, come back to the Captain Stannard fireplace lounge and Portside deck. Cold drinks, sore legs, and a genuinely historic house one block from the beach make for an easy ending to a hiking-focused weekend.

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